"Hot starts! Move!" The weather was getting warmer, and the comprehensive training center of Xinhua Primary School in Qianjiang District, Chongqing City was also hot. With a strict command from the coach, the team members quickly lined up to conduct basic training for the connection.
The reporter was a little confused: Why is the museum pitch black and there are no lights? "This is to simulate the 'dark environment' and train the children's feel and reactivity." Seriously answered.
This mountain elementary school jump team won the 2024 Asian Jumping Championships, the 9-11-year-old women's team championship, the 9-11-year-old three-person interactive style, the 9-11-year-old champion, the 12-15-year-old single team championship, and the 12-15-year-old single team championship, and in addition Three silver cards and three copper cards were collected.
In 2012, by chance, he was deeply attracted by the flower-like jumping, the rhythmic music, the flying detailed rims, and the cool movements... he was deeply attracted. The flower-style jumping not only has strong training effects, but also requires fewer venues, and there are many ways to practice. "I want to use a jumping jumping to make the physical education dream of children in the mountains." said sternly.
During the autumn period that year, the Xinhua Primary School Jump Team was officially established. "People recruitment is a difficult problem." Seriously recalled. Most of the first group of team members were seedlings he "diged" from the Tianzi team. Although they were turning halfway, the children were very angry. In the Chongqing elementary and middle school students' jump competition, the children won the first place in the Huashi jumping collective project.
The jump team gradually attracted more children. "The first batch of team members had 13, and the number of people in the team is now stable at about 30." Sternly said, "As long as you love jumping sports and are willing to train carefully, you can join."
The walls of the training hall were filled with prize cards. "Since the establishment of the Jumping Team, it has been selected for 6 times to participate in the international competition, winning 18 gold, 9 silver, 8 copper, breaking 2 world records and 3 Asian records." Yang Yang, a branch secretary of the Xinhua Primary School School Party Committee, said.
Behind the achievements is hard training day by day. "Monday to Friday, from 6:30 am to 7:50 am every day, from 5:30 pm to 6:30 pm, and also train on weekends and holidays." said sternly. There are many things to be trained, including 8 training projects including single speed, interactive speed, single style, dual-person synchronization and three-person interaction style.
"The jumping makes my heart stronger. Now when I encounter difficulties, I won't be too panicked, but I'll face it." Xie Xipei, a jumping team member, said, "There are many collective projects for jumping sports that require everyone to cooperate to complete. I will learn from middle school. How to work together.”
Stern and Diao also developed a fast jump technique. "Compared with traditional straight jump, bent jump can not only increase the speed by shortening the semis, but also reduce the impact of high-strength movement on the spine." This The techniques have been recognized and promoted by the industry and can often be seen in international competitions.
The speed has increased. How to jump into the flowers and play "new flowers"? During an exchange event, I learned from foreign coaches that foreign dramas have incorporated scenes into the scenes, and this practice has deeply inspired him. At the opening ceremony of the 2018 World Championships, he led the Qianjiang team in ethnic costumes and performed the dance skills and Tujia dances, which attracted widespread attention on the Internet. "We hope to use jumping as a load to allow more distinctive cultures in the country to go to a bigger stage." said Sternly.
